Dance for Health and Wellbeing

Rubicon firmly believes in the benefits that dance can bring to all our lives. We provide dance in a range of health and wellbeing settings across the community to help those who need it most, whether that be the elderly, disabled, or those living with and recovering from illness. Take a look at what we get up to!

Active Dancing With Parkinson's

Rubicon's Active Dancing with Parkinson's session is for people with Parkinson's seeking a fun physical activity that can be shaped to suit them.

Latch

Rubicon’s work with LATCH, the Welsh Children’s Cancer Charity, uses fun, creativity and movement to help support children at the Oncology Unit, Children's Hospital Wales.

Community Health Partnerships

Rubicon works alongside Women Connect First, The Stroke Association, and the CAVHB Community Neurological Rehabilitation Services to deliver high quality dance-health sessions.

Adult Hospital Programme

Rubicon currently works with the Cardiff and Vale Health Board to deliver dance sessions for adults across a range of hospital settings.

Community Over 50's Programme

Rubicon run a range of sessions across Cardiff, Newport and the Vale of Glamorgan for people aged 50 and over. These include seated and standing sessions, as well as a performance group.

Noah's Ark Children's Hospital for Wales

We believe that dance can provide a welcome alternative for children who are undergoing long-term treatment or physiotherapy.